Hello blog world! Happy Monday to you all. Today marks the start of my 3rd week on my operation get healthy plan. I have been eating more veggies, whole grains, drinking more water, and working out everyday for the past 3 weeks. I am trying to be healthy the "right" way, not some quick fix diet that fails. So far by eating better and burning 500 calories a day of cardio at the gym and some weight lifting I have lost around 4lbs. That is a healthy weight loss of 2lbs a week. I feel much better about myself, I have higher energy, and I just feel happier. So if anyone has some great tips to help me continue my health success let me know, I'd love some tips.
Other than that, I am just working to get done with my last month of school. I am SO EXCITED for summer to be here! Hope everyone has a great week! Sorry I am kind of boring right now.
Peace Out,
Breanna :)
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2 years ago
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